Christmas and winter are usually closely linked to fat, salty or sweet unhealthy food. To help you through this period of weight gain, we have put together healthy Christmas recipes from our team. This will give you an opportunity to try something new. As we are from various countries, you will also have the chance to give your Christmas an international flavour.
Plum Crumble from Dr. Abood
Ingredients:
- 1 box plums – cut and de-stoned
- 3 spoons of brown sugar
- Juice of one lemon
- 2 cups of muesli
Cut and stone the plums and arrange the plums pieces on the base of a baking tray / Pyrex dish. Sprinkle sugar and mix with the lemon juice. Add muesli as the top layer and bake at 1500C for 15 minutes. Serve with low fat custard or frozen yoghurt.
